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Bioenergetics & You Blog

Mitochondria, Mothers, and Children: The Molecular Engine Behind Upstream Medicine

The science changing the narrative with Dr. Sundeep Dugar, Dr. M’s Women and Children First Podcast There is a particular
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What are Mitochondria and why are they important?

Mitochondria are capsule-shaped organelles (mini organs) found in most plants, fungi, and animal cells. The reason mitochondria are considered the powerhouse of...

Laugh for Mito Gala – San Diego 2025

We were at the Laugh for Mito Comedy Night Gala this last Saturday in San Diego. The BlueOakNx team – Sonya, Sundeep...

Not your Grandma’s Nutraceutical

This is a lightly edited version of Dr. Robert Lustig’s talk at the launch of Blue Oak Nutraceuticals in Palo Alto on...

Let’s Talk Mitochondria and the Discovery and Role of a New Steroid – A Scientific Presentation by Dr. Sundeep Dugar

The annual R. Bryan Miller Symposium at the University of California at Davis features noble laureates, researchers, and scientists presenting the latest...

Why Weight Loss, Low Estrogen, and Healthy Aging are Failing Women

If you’ve ever hit your mid-forties and suddenly felt like a stranger in your own body, you’re not imagining it.
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Energy Before Amyloid: Why Mitochondrial Dysfunction May Drive Neurodegeneration

What If Alzheimer’s Is an Energy Problem? We have spent decades framing Alzheimer’s disease as a story about proteins. Amyloid
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Mitochondria and Metabolic Syndrome: From Damage to Hope

Metabolic syndrome affects nearly one in three American adults, bringing with it increased risks of type 2 diabetes, heart disease,
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Beyond the Gym: How Natural Mitochondrial Science Could Transform Muscle Mass and Healthspan

In a recent episode of the Peptides and Bio Regulator Summit, host Michael McNeal sat down with scientist Dr. Sundeep
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